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Pelvic Floor Health 

 

Prenatal and Postpartum Pelvic Floor Therapy and Prenatal Push Prep Classes available. 

 

Josie Stokken, DPT  Pelvic Health

and DT method provider.

Phone: (406)366-9483

Restorative Physio

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About the DT Method
 

The DT method is the new standard for birth preparation and postpartum recovery.  

Labor positioning and Push Prep are trainings a certified DT Method physical therapist can provide you to make you a more efficient and effective pusher, decrease perineal trauma, and speed up the second stage of labor.  It is time we empower our moms and elevate the standard of care.  For more information contact Josie at Restorative Physio.

Lactation Support
Chelsea Solberg- CLC, RN
One Health, Lewistown MT



 

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Prenatal and Postpartum Community Classes Education & Lactation Support

 

 

Moms That Move

Taught by Josie and Shanna hosted by Restorative Physio and M.O.M.S. (Montana Obstetrics and Maternal Support)

In these complementary classes you will be taught the body mechanics of labor and delivery.  Relaxation and Breathing techniques.  Positions to better flow with your body's natural ability to give birth and much more! Bring your support person for this active class.

Next Class January 16th and 23rd 6:30pm to 8:30pm.

To register contact Restorative Physio.  

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Prenatal Education Series

Join the local childbirth educators brought to you by One Health, and M.O.M.S. for this informative free Class to educate and ask questions about pregnancy, labor and birth.  Subject matter includes what to expect in labor, interventions, hormones, your postpartum journey and more.

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Midwife Care in
Central Montana

" She is not a healthcare provider.  She is a mother figure of the most ancient kind.  Her life experiences empower you.  She is a reassuring presence who will always listen to you and support you in your chosen path.  She will remind you of those choices, and the reason you made them, when you doubt, are anxious, or afraid.  

She sees you; the real you.  Her understanding for your journey supports your self-confidence.  She eases pain with a touch, a word, a look..."

                                          -unknown

Image by Anna Hecker
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